Your brain starts preparing decisions up to 10 seconds before you're aware of them. That "free will" you thought you had? It's more like a delayed notification system. In this episode of Subconsia, I dive deep into the neuroscience behind our invisible conductor and reveal how it secretly directs our lives.
From the Duke University research that shattered our illusions of control, to the MRI studies showing your subconscious at work, to the three scientifically-backed tools that can help you take back the reins: meditation that reshapes your brain in 8 weeks, memory techniques that bypass your mental defenses, and self-hypnosis protocols that unlock your mind's reprogramming mode.
Plus, I'll share the "cheat code" – three weaknesses your subconscious has that you can exploit to install new patterns and break free from limiting loops.
An episode to wake you up, understand your brain's hidden operations… and reclaim control over your own story.
If these explorations resonate with you and you'd like to support Subconsia, you can buy me a coffee on Buy Me a Coffee. More coffee time = more research time and discovering new neural connections
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